Lightning Athletics will be closed for all in person training sessions in an effort to reduce the spread of Coronavirus in our county.
We will be hosting FREE VIRTUAL training sessions via our VIP Facebook Group!
Be sure to hop on for training videos, guides and resources to stay active at home!
LIGHTNING SPEED TRAINING:
TRAIN FROM YOUR HEART!
Life is full of Competition
Life is full of Competition but the hardest and most important competitor you will ever face is YOURSELF, so you must “Outwork the Competition” – Coach Monte Evans
You can count on Lightning Athletics and Performance Training (formerly Competitive Edge - Speed) to give your student athlete the tools needed to excel at the next level. Our training format, drills and exercises are precisely what you need to develop your youth’s athletic ability.
Whether your athlete is preparing for tryouts to make a sports team, looking to get faster, stronger, increase their vertical jumping ability or you simply want to introduce your child to a fun fitness experience, WE Got You!
SPEED. AGILITY. STRENGTH. POWER. and EXPLOSIVENESS.
It Was All A Dream: A dream to help youth, a dream to help them become better athletes, better students, better people. A dream to build a community, a dream to be #1. At Lightning Athletics, we’ve been developing athletes since 2010. We're passionate about the success of youth on the playing fields, in the classrooms and in life! We “Train from our Hearts”.
Our training style is designed to provide a challenging, competitive and fun environment for athletes of all levels, abilities and ANY sport. Whether your child is new to sports or competes at the highest level, they’ll reach their potential with Lightning Speed Training.
WHAT WE DO BEST
We specialize in developing youth athletes and helping them get faster, stronger and improve their athletic ability and overall fitness. With limited-size classes, you can trust our staff to give you and your athlete quality instruction, feedback and attention he/she needs to excel. Through the years, we’ve trained athletes that are now competing on the college and professional levels.
Lightning Speed Training is perfect for athletes participating in the following sports, but not limited to:
Track and Field
Our Clinics and Workshops help your student athlete develop skills for both in and outside of their sports. We offer sports specific clinics, injury prevention, coaches and parent seminars, college readiness events and more.
GET IN TOUCH
1235 Featherstone Road, Woodbridge, VA 22191